Why do so most studios ignore the most important part of yoga? At Urban Sadhu we go deeper into the yoga practice to create a connection between the physical body and the spirit.
Yoga is a Spiritual Practice
Welcome to Urban Sadhu Yoga, where we believe that yoga is more than just a physical practice – it's a journey of self-discovery and transformation. Our Classes are designed to help you connect with your body, mind and spirit and discover the limitless potential within you.
Join our community of passionate and dedicated yogis and discover the power of yoga to transform your life. Don't just take our word for it – sign up for a month of unlimited classes for only $60 and unlock the potential within you.
WHAT IS URBAN SADHU?
Urban Sadhu Yoga™ is a method of applying ancient yogic wisdom in a contemporary context. The Urban Sadhu Yoga™ Method is a modern, integrated Yoga method that incorporates many unique aspects of a traditional Yoga sadhana (practice) for the contemporary urban spiritual seeker. The method draws from the ancient yogic wisdom of India – Raja Yoga, Tantra Yoga, Hatha Yoga, Karma Yoga, Jnana Yoga, Nada Yoga, Jappa Yoga, and Bhakti Yoga – but does not exclude spiritual teachings from other cultures. Spiritual activism is a key component within the Urban Sadhu Method.
Urban Sadhu Yoga Explorations
April 2025
Being Still
We often hear about the "monkey mind" in yoga – a mind that jumps from one thought to the next, active and restless. The body is a mirror of the mind and will mimic what the mind is doing.
March 2025
This Revolution Will Not Be Televised
“Get on your yoga mat, start a revolution, and change the world” – this is the chant of the western yoga movement. It implies that by simply practicing a few yoga asanas while expressing a few revolutionary slogans we can start a cultural and social insurrection that will set us all free from the modern paradigm that keeps us under its oppressive thumb.
