
What is Kundalini Yoga?
Kundalini Yoga is an ancient technology designed to awaken the dormant energy at the base of the spine, known as the Kundalini, in order to elevate consciousness through breath (pranayama), movement (kriya), sound (mantra), and meditation. Rooted in Tantric and yogic traditions, Kundalini was once reserved for those who had devoted their lives to spiritual study. It was introduced to the West in the late 1960s with the intention of helping humanity move through the Aquarian age with clarity and a deeper connection to spirit. Today, it remains a powerful practice for those seeking to break through energetic blockages, expand awareness, and access their innate creative power.
Description of Class:
Kundalini Yoga is a sacred space to activate your inner fire, awaken your intuition, and align with the highest version of yourself. Each class is a journey through breath, dynamic movement, mantra, and deep meditation. Here we explore how the body expresses itself and how it finds homeostasis in its own way and own time. Kundalini Yoga is a practice that calls upon each person’s individual truth and the unique journey we take to reach our own evolution. Horus creates a grounded yet elevated container where you are invited to release what no longer serves, reconnect with your truth, and rise into your power. Whether you're new to kundalini or deep on your path, come as you are, ready to expand, express, and embody your light in an ever-changing world.
Horus Bio:
Horus is a spiritual teacher, sound healer, and steward for his business House of Horus, an Etheric Temple and liminal bridge between the Seen and Unseen. His offerings are rooted in ancient modalities such as the Akashic Records, Quantum Healing, Breathwork, Herbalism, Somatic Experiencing, Soul Retrieval, and Kundalini Yoga. Informed by ancestral pilgrimages and years spent living close to the land on organic farms, Horus brings deep reverence for the Earth and the Elements into every space he holds. Each class becomes a ceremonial experience, a co-created portal with Spirit designed to awaken purpose, realign the soul, and support our collective liberation. His love for music, experiential design, film, and poetry breathes life into every journey he facilitates. Horus has studied at Elderflower Mystery School, The Academy of Oracle Arts, and Presence Healing (Gene Ang).
