Start a Daily Practice with us and see your life transform.
Join our community of passionate and dedicated yogis and discover the power of yoga to transform your life.
TRANSFORM YOUR LIFE
Welcome to Urban Sadhu Yoga, where we believe that yoga is more than just a physical practice – it's a journey of self-discovery and transformation. Our Classes are designed to help you connect with your body, mind and spirit and discover the limitless potential within you.
Whether you're new to yoga or have been practicing for years, our expert teachers will guide you though a dynamic and inspiring yoga experience that will leave you feeling energized, centered and empowered.
Our classes are much more than just a workout. They're a sanctuary where you can escape the chaos of daily life and reconnect with your inner self. With our unique blend of classes, you'll gain a deeper understanding of yourself and the world around you.
Join our community of passionate and dedicated yogis and discover the power of yoga to transform your life. Don't just take our word for it – sign up for a month of unlimited classes for only $60 and unlock the potential within you.
EVENTS & TEACHER TRAININGS
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URBAN SADHU YOGA 75 HOUR
GATEWAY TEACHER TRAINING
may 6, 2023
5 weekends Saturday + Sunday 10-5
Great for a first time
yoga teacher training
Perfect for a yoga teacher looking for continuing education
Explore the foundations of the
Urban Sadhu Yoga Method
Gain confidence and experience in public speaking skills
"I've taken yoga classes all over the world and this place blows my mind." – Cara B.
"Nowhere else in Jersey City is even close to the thoughtful intelligent practice at Urban Sadhu." – CP
Aerial Yoga
at Urban
Sadhu Yoga
Monday
Wednesday
Thursday
Saturday
WHAT IS URBAN SADHU?
What Is Urban Sadhu Yoga?
Urban Sadhu Yoga™ is a method of applying ancient yogic wisdom in a contemporary context. The Urban Sadhu Yoga™ Method is a modern, integrated Yoga method that incorporates many unique aspects of a traditional Yoga sadhana (practice) for the contemporary urban spiritual seeker. The method draws from the ancient yogic wisdom of India – Raja Yoga, Tantra Yoga, Hatha Yoga, Karma Yoga, Jnana Yoga, Nada Yoga, Jappa Yoga, and Bhakti Yoga – but does not exclude spiritual teachings from other cultures. Spiritual activism is a key component within the Urban Sadhu Method.