top of page

Do you practice only occasionally? Are you a yoga tourist? Start a Daily Practice with us and watch your life slowly change.
Join our community of passionate and dedicated yogis and discover the power of yoga to transform your life.

Are You A Yoga Tourist?

Welcome to Urban Sadhu Yoga, where we believe that yoga is more than just a physical practice – it's a journey of self-discovery and transformation. Our Classes are designed to help you connect with your body, mind and spirit and discover the limitless potential within you. 

Join our community of passionate and dedicated yogis and discover the power of yoga to transform your life. Don't just take our word for it – sign up for a month of unlimited classes for only $60 and unlock the potential within you. 

EVENTS & TEACHER TRAININGS

CLICK TO VIEW DETAILS – SCROLL WITH ARROW

FlyerFront.jpg

Zoom Info Session for USY 300hr

Teacher Training

Join us on March 15 at 6pm EST for our 300hr residential Teacher Training at the Omega Institute

Topic: USY 300hr Teacher Training Info Session

Time: March 15, 2024 06:00 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/82040281148?pwd=q8Osml7ehjUAsX0mUwzUTtn9bRZLwM.1

 

Meeting ID: 820 4028 1148

Passcode: OMEGA

WHAT IS URBAN SADHU?

2O1A9307-Edit.jpg

Urban Sadhu Yoga™ is a method of applying ancient yogic wisdom in a contemporary context. The Urban Sadhu Yoga™ Method is a modern, integrated Yoga method that incorporates many unique aspects of a traditional Yoga sadhana (practice) for the contemporary urban spiritual seeker. The method draws from the ancient yogic wisdom of India – Raja Yoga, Tantra Yoga, Hatha Yoga, Karma Yoga, Jnana Yoga, Nada Yoga, Jappa Yoga, and Bhakti Yoga – but does not exclude spiritual teachings from other cultures. Spiritual activism is a key component within the Urban Sadhu Method.

  

Urban Sadhu Yoga Explorations

February 2024

Yoga Beyond the Three Gunas

By transcending the three gunas, the qualities of nature associated with the body, one becomes free from birth, death, disease, old age, and misery, and obtains the awareness of true immortality beyond the body and mind.
READ MORE

3faces.jpg

January 2024

Anger is not useful if expressed as a negative emotional state that is typically associated with hostile thoughts, physiological unrest, and maladaptive behaviors (inability to adjust to situations).  READ MORE

anger.jpg

December 2023

Why War?

War: what can anyone say about it that has not already been said? And yet war is not easy to discuss even though generations after generations of humans have grappled with it. We continue to ask ourselves: “Why war?”

READ MORE

war.jpg

"I've taken yoga classes all over the world and this place blows my mind." – Cara B.

"Nowhere else in Jersey City is even close to the thoughtful intelligent practice at Urban Sadhu." – CP

Today's Schedule
bottom of page