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Start a Daily Practice with us and watch your life transform.
Join our community of passionate and dedicated yogis and discover the power of yoga to transform your life.

Consistency is the Key to Yoga

Welcome to Urban Sadhu Yoga, where we believe that yoga is more than just a physical practice – it's a journey of self-discovery and transformation. Our Classes are designed to help you connect with your body, mind and spirit and discover the limitless potential within you. 

Join our community of passionate and dedicated yogis and discover the power of yoga to transform your life. Don't just take our word for it – sign up for a month of unlimited classes for only $60 and unlock the potential within you. 

EVENTS & TEACHER TRAININGS

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WHAT IS URBAN SADHU?

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Urban Sadhu Yoga™ is a method of applying ancient yogic wisdom in a contemporary context. The Urban Sadhu Yoga™ Method is a modern, integrated Yoga method that incorporates many unique aspects of a traditional Yoga sadhana (practice) for the contemporary urban spiritual seeker. The method draws from the ancient yogic wisdom of India – Raja Yoga, Tantra Yoga, Hatha Yoga, Karma Yoga, Jnana Yoga, Nada Yoga, Jappa Yoga, and Bhakti Yoga – but does not exclude spiritual teachings from other cultures. Spiritual activism is a key component within the Urban Sadhu Method.

  

Urban Sadhu Yoga Explorations

September 2023

Me, Myself and My Injury

Have you ever been in a yoga class where the first thing the yoga teacher says to the group is, “Does anyone have an injury?”

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August 2023

The Science Behind an
Intimate Act

The Buddha taught that for enlightenment to happen, a person must develop two qualities: wisdom and compassion.
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July 2023

In Sanskrit, chakra means “disk” or “wheel.” A wheel rolls, spins, and turns in a movement that can take one on a journey. READ MORE

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"I've taken yoga classes all over the world and this place blows my mind." – Cara B.

"Nowhere else in Jersey City is even close to the thoughtful intelligent practice at Urban Sadhu." – CP

Today's Schedule
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