Events & Teacher Trainings
You'll find a list of our regularly scheduled and special evens here. We offer a wide variety of interesting topics designed to heal and inspire you.
Urban Sadhu Yoga 300 hr Residential Teacher Training
July 28 Through August 25, 2024 — 28 days
Are you looking for a yoga teacher training that embraces the spiritual and ethical teachings of the yoga tradition? Then come join the Urban Sadhu Yoga 300-Hour Teacher Training.
This training is not only for prospective yoga teachers, but also for anyone who desires skill sets to create positive change in the world through the six pillars of the Urban Sadhu Yoga Method: Sadhana (daily practice), Ahimsa (non-violation), Svadyaya (self-study) Dhyana (meditation), Aikyam (oneness) and Dharma (spiritual activism).
With a faculty of world-renowned facilitators, this method applies ancient yogic wisdom in a contemporary context. It incorporates tools like "intelligent sequencing" to help develop critical thinking about science-based anatomy, resulting in a deeper understanding of both the physical body and the subtle energetics of prana.
With the study of Yoga Shastras, the sacred yogic texts and philosophy will come to light. A significant portion of the training will focus on actual teaching skills in the Urban Sadhu Method. You return home able to conduct a dynamic class with confidence.
Workshop: Chakra Meditation with Deb Freeman
Chakra Meditation with Deb Freeman
Sunday October 22 5:30-7:00 PM $60 Includes a copy of Deb's Book "Let it Flow"
GENTLE SEATED YOGA
JOIN DEB FOR AN EASILY ACCESSIBLE METHOD OF MEDITATION THROUGH THIS TIMELESS WISDOM PRACTICE. THE DESIGN OF THE CLASSES ALLOW MEDITATION TO UNFOLD WITH EASE. ENJOY GENTLE SEATED YOGA AND BREATHWORK PRACTICE TO CREATE SPACE INSIDE YOU, AS EACH CHAKRA HAS A TONE, FREQUENCY AND VIBRATION. WE PRACTICE SOUND THERAPY DURING OUR MEDITATION, ALREADY FAMILIAR TO YOUR INNER BEING.