
Your First Class at
Urban Sadhu Yoga
Welcome to Urban Sadhu Yoga.
Whether you’re brand new to yoga or simply new to our studio,
we’re here to support your journey from the very first breath.
What Makes Our First Class Experience Unique?
Most studios drop new students into fast-paced flow classes and hope for the best. We do things differently. Our goal is to teach yoga—not just call out the names of poses—so you feel confident, prepared, and truly welcomed.
From the moment you step through the door, you’ll be met with:
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A clean, calm, focused environment
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Clear instruction and personalized attention
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Physical and Metaphysical are woven into every asana class
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Well educated and trained teachers in the Urban Sadhu Yoga Method (most are 800hr)
We’re not just here to help you move. We’re here to help you evolve.

How to Prepare

Before Class:
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Arrive 10–15 minutes early so you can sign our release form and familiarize yourself with the studio layout. Latecomeres may not be admitted for some classes.
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No cellphone or smartwatch use in studio rooms
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Wear comfortable clothes you can move in
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Bring a yoga mat (rentals are $5 if you don’t have one)
We meet you where you are in your practice. Our teachers are trained to support students of all backgrounds, ages and abilities.
What is Urban Sadhu Yoga?
~ A sadhu is a spiritual seeker who practices a yoga sadhana
Urban Sadhu Yoga™ is a method of applying ancient yogic wisdom in a contemporary context. The Urban Sadhu Yoga™ Method is a modern, integrated yoga method that incorporates many unique aspects of a traditional yoga sadhana (practice) for the contemporary urban spiritual seeker.
The method draws from the ancient yogic wisdom of India—Raja Yoga, Tantra Yoga, Hatha Yoga, Karma Yoga, Jnana Yoga, Nada Yoga, Jappa Yoga, and Bhakti Yoga—but does not exclude spiritual teachings from other cultures. Spiritual activism is a key component within the Urban Sadhu Method.
In every class, we aim to blend physical discipline with inner inquiry, conscious living, and a deeper connection to community and purpose.

If You're New to Yoga, Consider Starting with Our Urban Sadhu Yoga Fundamentals Program
Ready to Join Us?

Your first class is just the beginning.
Special Intro Offer: Your first month of unlimited classes is just $60. After that, continue your journey with our monthly unlimited plan for $120/month. No contract—cancel anytime.
Let us show you what it means to truly practice yoga—with purpose, clarity, and soul.