300 Hour Certification Teacher Training


The Urban Sadhu Yoga™ 300 hour Teacher Training (USYTT-300) with Austin Sanderson and a team of highly qualified guest teachers, mentors, and experts is designed to help you reach the goals you are seeking in your modern yoga teaching skills.


A prospective Urban Sadhu Yoga™ teacher is someone who has a burning passion to learn about yoga and would like to dive deeper into the subject of yoga with a teacher training that offers a thorough and comprehensive understanding of the yoga tradition in its totality. The goal of sharing that knowledge with others is ultimately what an Urban Sadhu Yoga™ teacher wishes to do. An Urban Sadhu Yoga™ teacher wants to make a difference not only in their lives but in the lives of others and the world around them. The USYTT-300 offers the skills to achieve these goals. This 300-hour active and participatory based yoga teacher training is designed to offer the prospective teacher the skills and tools needed to be a dynamic Urban Sadhu Yoga™ teacher. The USYTT-300 focuses on natural gifts that are unique to the trainee. At the same time, the training will enhance diverse skill sets that a prospective teacher did not know they possessed. This allows the Urban Sadhu Yoga™ teacher to be an instrument of positive change not only in the yoga class room but in life and the world around them.



You will learn an integrated yoga system that values the ancient authentic teachings of yoga traditions, its diversity, and its holistic and naturalistic approach to life and spirituality, but is taught in the framework of a contemporary, scientific approach to mind body integration and wellness.

The USYTT-300 is good for those who wish to deepen their yoga practice and knowledge while becoming a yoga teacher in the Urban Sadhu Yoga™ method. This training is also good for  life/wellness coaches, social workers, holistic healers, yoga teachers from other lineages, spiritual activists or anyone who wants more skill sets to go out and create positive change. The USYTT-300  will help you become an instrument of positive change in your community. Yoga has the capability of making us a more conscious and compassionate beings. The concepts and theory you learn in the USYTT-300  will support you however you choose to apply this ancient wisdom. 


The most important thing is that you are drawn to this training, and the Urban Sadhu Yoga™ method. If you are unfamiliar with the Urban Sadhu Yoga™ method we suggest that you start a personal practice with us at the Urban Sadhu Yoga™ Shala in person or online.


Urban Sadhu Yoga™ is a modern yogic movement that is born out of yoga’s ancient past and has been transformed into a contemporary modern spiritual movement. The USYTT-300 incorporates ancient yogic wisdom with contemporary standards of today’s modern yoga practice.


A sadhu (Sanskrit: साधु) is a holy person who actively practices a spiritual sadhana or follows a spiritual discipline, with the goal of becoming a “seer of truth.” Sadhus are yogis and traditionally are ascetics. The term sadhu appears in Rigveda and Atharvavada where it implies “the right path leading straight to the goal” moksha or liberation from the cycle of life, death and rebirth. The word comes from the root sadh, which means “reaching one’s goal”.

Learn about the 300 Hour Urban Sadhu Teacher Training In This Video